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"Rawfood" is a plant-based, living, raw food
to preserve all the nutrients (the vitamins begin to be destroyed above 42° and in the cold we do not go above this limit).
It is the physiological food which corresponds to our needs and our constitution and which brings Vitality and Joie de Vivre!
It is based on fruits and vegetables (in juice and raw vegetables) with wild, aromatic plants, flowers, sprouted seeds and young shoots, seaweed, oilseeds (in small quantities).
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